The ADHD Recipe Book
by Jacqueline Galanty
My practical guide to making eating well with ADHD easier.
I wrote the ADHD Book for people who find that ADHD gets in the way of planning, shopping and cooking. Alongside simple nourishing recipes, it inlcudes practical strategies for working with executive function, appetite and decision-making. Making good nutrition more achievable in real life.


We are a specialist dietetic practice, experienced in supporting adults, young people and families across the UK.
We are regularly recommended by consultant psychiatrists, therapists and other healthcare professionals, and we also welcome self-referrals.
We provide calm, compassionate evidence-based support for eating disorders, disordered eating, ARFID and eating difficulties connected to ADHD, autism and sensory differences.
Appointments are online.
Ways to Work with Us


Who We Support
Adults with disordered eating
Including anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID and long-standing difficulties with food.
People with ADHD or autism
Where eating is affected by appetite changes, sensory sensitivities, executive function, or inconsistent routines. You do not need any kind of diagnosis to work with us.
Children, young people and families
For selective eating, ARFID, eating disorders and neurodivergent eating difficulties. We work closely with parents.

The Practice
The practice is led by Jacqueline Galanty, Specialist Eating Disorder Dietitian, and supported by Anna Stephanou and Maria Bajada, both specialist dietitians with extensive experience.
Together, the team holds expertise across eating disorders, neurodivergent eating, ARFID, children and young people, and adult presentations.
Our work is grounded in nutritional science and draws on evidence-based approaches. We may incorporate behavioural and psychological approaches such as CBT, DBT, ACT and motivational interviewing.






Nutritional is a specialist dietetic practice supporting eating disorders, ADHD, autism and ARFID with personalised online care across the UK.


